The health benefits of drinking red raspberry leaf tea are numerous. The main one for women is to do with the menstrual cycle. The leaves contain lots of potassium, magnesium and iron along with vitamins B, C  and E. It can help with balancing hormones, stopping cramps and just helping balance general well being. 
I have been drinking this tea once a day for a month and I actually do feel different. I am less tired, have more energy, my cravings are less at that time of the month and my premen...

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