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Showing category "Medicinal" (Show all posts)

Red raspberry leaf tea.

Publicado por Michelle & Kev Martin el jueves, julio 18, 2019, In : Medicinal 

The health benefits of drinking red raspberry leaf tea are numerous. The main one for women is to do with the menstrual cycle. The leaves contain lots of potassium, magnesium and iron along with vitamins B, C  and E. It can help with balancing hormones, stopping cramps and just helping balance general well being. 
I have been drinking this tea once a day for a month and I actually do feel different. I am less tired, have more energy, my cravings are less at that time of the month and my premen...

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Cold remedies

Publicado por Michelle & Kev Martin el jueves, febrero 14, 2013, In : Medicinal 
The biggest problem with being a teacher in a school of small children is that one of them always has a cold. Normally in a year I will have at least 4 quite bad colds, but this year I have missed them all until now that is.
This started me thinking about what has changed in our diet and the only thing I could come up with is the fresh herbs. We always ate dried but now we eat lots of fresh. So is there a link?

I woke up last week with a really sore throat and my voice was starting to crack. Ta...
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Acerca de mí


I love cooking and use lots of herbs to give different flavours. So developing a herb bed and using fresh herbs was always at the forefront of what we wanted to do. This has now developed into finding out different uses for herbs. I hope that you will join me on my quest and if you have any knowledge just leave me a message.
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